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Alkaline Water

Alkaline water is known to strengthen the body’s immune system. Our bodies’ tends to be more acidic due to the high acid foods and exposure to toxins caused by pollution.

Why Alkaline Water?

Supports pH Body Balance

Rich in Antioxidants

Improved Hydration

Improve Bone Health

What is Alkaline Water?

  • What is Alkaline Water: Alkaline water has a higher pH level (typically above 7) than regular drinking water, making it less acidic.
  • Natural Alkalinity: It occurs naturally when water flows over rocks and picks up minerals, increasing its pH.
  • Artificial Alkalinity: Some alkaline water is made through ionization or the addition of minerals like calcium and magnesium.
  • Health Claims: Advocates suggest it may neutralize acid in the body, improve hydration, and provide antioxidants, though scientific evidence is limited.
  • Access: Alkaline water can be found in natural springs, specialized bottled water, or created at home using filters or ionizers.

Alkaline Water Advantages

  • Neutralizes Acidity: Alkaline water may help balance the body’s pH by reducing acidity, which could alleviate acid reflux and other digestive issues.
  • Enhanced Hydration: It is believed to hydrate the body more effectively than regular water due to smaller water molecule clusters that are easier for cells to absorb.
  • Rich in Minerals: Naturally alkaline water contains essential minerals like calcium, magnesium, and potassium, which are beneficial for bone health and overall well-being.
  • Antioxidant Properties: Alkaline water may contain antioxidants that help combat free radicals, potentially reducing oxidative stress and inflammation.
  • Improved Energy Levels: Supporters claim it can boost energy and reduce fatigue by improving hydration and neutralizing acid buildup in the body.

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